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 | Seven Masters, One Path: Meditation Secrets from the World's Greatest Teachers Product# 460681327 Selling for $18.95 "'Seven Masters, One Path brings together the seven primary practices of the world’ s most revered spiritual masters -- Krishnamurti, Lao-tzu, Buddha, Jesus, Mohammed, Gurdjieff, and Patanjali -- in one simple yet complete program. Finally everyone who wants to learn how to meditate, or to deepen their meditation practice, can turn to one comprehensive guidebook that leads readers gently yet surely into experiencing the seven universal dimensions of daily meditation practice. 'Seven Masters, One Path guarantees access to deep meditative experience for people seeking relief from emotional and mental stress, and especially for anyone who longs to experience a deeper sense of connection with our spiritual core. No matter how divergent all the theologies, philosophies, rituals, and dogmas of the world’ s great meditative traditions might appear, John Selby reveals that the underlying intent of the original masters was remarkably similar -- to help people to point their attention toward regular contact with the divine, through opening hearts and souls to" |
 | Don't Just Do Something, Sit There: A Mindfulness Retreat With Sylvia Boorstein Product# 460681688 Selling for $12 "In this lively new addition for Harper's retreat series, Buddhist practice teacher and retreat leader Sylvia Boorstein, beloved for dispensing what Jon Kabat-Zinn has termed 'endearingly personal mindfulness wisdom in doses that slide right down into the heart', offers accessible, step-by-step instructions for experiencing a traditional three-day meditational retreat." |
 | The Book of Life: Daily Meditations With Krishnamurti Product# 460681707 Selling for $16 The teacher probes the Western problems of conformity and loss of personal values while offering a fresh approach to self-understanding and the meaning of personal freedom and mature love. |
 | Meditation Secrets for Women: Discovering Your Passion, Pleasure, and Inner Peace Product# 460682644 Selling for $17.95 "A female-centered approach to meditation and reflection offers a collection of meditations and creative exercises designed to help women tap into their feminine power in order to achieve fulfillment, joy, and self-awareness." |
 | The Promise of a New Day: A Book of Daily Meditations Product# 460682653 Selling for $7.95 "This phenomenal best seller is now available in paperback. Insightful reflections and empowering affirmations accompany quotations from people as diverse as John Lennon, Amelia Earhart, Dr. Joyce Brothers, and Erica Jong." |
 | Journey to the Heart: Daily Meditations on the Path to Freeing Your Soul Product# 460766525 Selling for $15 "In the spirit of her bestselling The Language of Letting Go, America's most beloved inspirational writer guides us on a sacred journey as we learn to expand our creativity, embrace our powers, and open our hearts. Writing with the same warmth, honesty, and compassion that has attracted such a loyal following, Melody Beattie now charts an new path toward spiritual growth and renewal. In 365 insightful and delightfully warm daily reflections, Journey to the Heart will comfort and inspire us all as we begin to discover out true purpose in the world and learn to connect even more deeply with ourselves, the creative force, and the magic and mystery in the world around and within us." |
 | Meditation Made Easy Product# 460766531 Selling for $16.95 "You've probably heard about the benefits of meditation: Sharper thinking, reduced stress, improved concentration, lower blood pressure, even increased sexual pleasure--all of these positive effects have been confirmed by science. So what's holding you back? Perhaps you don't see yourself signing up with a guru. Or twisting yourself into a lotus position while repeating a mantra. Or spending hours trying to let go of desire and empty your mind. But what if meditating were as easy and pleasurable as eating a dish of ice cream? In this uniquely accessible guide, Lorin Roche proves that meditation 'is' that easy-- and even more pleasurable. Roche begins by answering questions and debunking myths, most of which have to do with meditation's long association with Eastern religions. He then gives you three easy-to-follow techniques for getting started-- 'the Do Nothing Technique,' 'Salute Each of the Senses,' and 'Feeling at Home Exercise'-- and shows you how to integrate 'mini meditations' into spare moments of your day, from savoring your morning coffee to taking advantage of the five minutes before a meeting. He explains how to overcome meditation obstacles, customize meditation to your own needs, and use your breath, voice, and attention as meditation aids. And he shows how meditation will give you the power to explore your inner passions-- and enrich your sense of self." |